Personal Training
Staff
Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 8 hours before the start of the appointment.
Free Consultation
Staff
Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 1 day before the start of the appointment.
On-Ramp
Staff
Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 1 day before the start of the appointment.
Cancellation/No Show Policy: You have 24 hours prior to your appointment to cancel or reschedule your session. Failure to do so will result in a $25 no show fee.
Cancellation Fee: Late cancellations will be charged fee of $25.00
Assessment
- Core strength and awareness test
- Joint by joint range of motion tests
- Muscle firing tests
Staff
Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 1 day before the start of the appointment.
Semi-Private Training
*Please note that all appointments start at the beginning of the hour. For example, if you book and appointment for 6:15, your appointment starts at 6. This is simply a work around, as the software does not currently support semi-private bookings.
Staff
Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to any time before the start of the appointment.
Cancellation/No Show Policy: Loss of session inside 24 hours